How to Stop Wasting Your Free Time Mindlessly Scrolling

Thursday, March 30th @ Noon & 8pm MT

The replay will also be sent out if you can’t make it to either of the live sessions

Do you ever sit for WAY too long scrolling on your phone and then realize you haven’t done anything fun or actually recharged which leaves you feeling bleh?

young mom wasting free time mindlessly scrolling social media

You want to live a more fun and fulfilling life but you are so exhausted that when you finally do have free time you end up just doing something mind-numbing on your phone.

That’s why during this month’s workshop we’re focusing on realistic ways to have fun and rejuvenate as a young mom.

young mom having true fun

By the end of the 1-hour workshop you will:

  • Feel validated and let go of any guilt around mindless scrolling
  • Gain a new perspective on the power of fun
  • Know how to have true fun
  • Come away with a clear plan that is guaranteed to help you live a more fulfilling life

Here’s what people had to say about the last workshop:

“I can’t say enough about this class. I just had so many epiphanies during it. I am so grateful I attended.”


“Whenever you opened your mouth and shared wisdom your insights blew my mind!! We loved your workshop so much.”


“I loved all the insights from you and the other attendees. I got some good ideas, things to try, and didn’t feel alone in my struggle.”


“Everything was so well put together, great balance of you sharing and interaction, your slides were clear!!”


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Align your phone use with your values

6 Steps to Avoid Wasting Time on Your Phone

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