Category: Resources

This post may contain affiliate links, which means that if you use the links on my blog to make a purchase, I may earn a small commission. This never changes the price you pay and I only recommend products I would use myself!

Prefer listening? Subscribe to the Podcast:

mom and son are following AAP guidelines for screen time by co-viewing and looking at a phone together

7 Simple Steps to Make Screen Time Decisions that Work for Your Family

Here are the official guidelines for kids’ screen time as well as 7 simple steps to help you decide what’s right for your family at this time.
Your situation is unique and only you know what’s best for you and your family.

January 30, 2023

6 media experts that share tips to manage your personal media use

6 Experts Share Their Best Tips to Help You Manage Your Media Use

If you find yourself getting distracted by your phone, then you are not alone. These 6 media experts share simple tips to get a handle on your media use.

September 1, 2022

The Best Resources for Screen Time Guidance and Research

Here are several recommendations for books, websites, and podcasts to help you find the latest research and practical guidelines on screen time.

August 11, 2022

Align your phone use with your values

6 Steps to Avoid Wasting Time on Your Phone

Thank you for joining my email list! I can’t wait to spoil you and promise to keep your email address private.