How to Make Sure Your Screens Serve You
It’s easy to go through life “serving your screens.” These 12 tips will help you set up your screens so that they become a tool to support your values.
February 21, 2023
Category: Social Media
30 Productive Things to Do While Holding a Baby Instead of Social Media
When my son was first born I spent hours sitting to feed him, and often spent the time mindlessly scrolling social media. Here are my favorite ways to be productive while sitting to hold a baby.
October 20, 2022
6 Experts Share Their Best Tips to Help You Manage Your Media Use
If you find yourself getting distracted by your phone, then you are not alone. These 6 media experts share simple tips to get a handle on your media use.
September 1, 2022
24 Fun Things to Do When You Are Bored (Instead of Scrolling Social Media)
Do you ever need a break but don’t feel like doing anything productive? I feel this way almost every night after getting Mr. B to bed. Here are some helpful ways to recharge without mindlessly scrolling social media.
July 7, 2022
5 Steps to Avoid the Negative Effects of Constantly Looking at Your Phone
Here’s the truth about why we can’t stop looking at our phones and 5 simple, guilt-free ways to avoid the negative effects.
June 20, 2022
How to hide the number of likes on Instagram 2022?
I was convinced I didn’t really notice the number of likes on others’ (and my own) Instagram posts, but after giving it a try I have been SHOCKED at the difference it has made.
March 20, 2021
Align your phone use with your values
6 Steps to Avoid Wasting Time on Your Phone
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